HEALTH EVENTS FOR HAMILTON NIAGARA HALDIMAND BRANTback to events list

Sit To Be Fit


Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton - Hagersville - Main St S

Grandview Lodge, 657 Lock Street West , Dunnville, N1A1V9

(more dates available)

Cost: FREE

Sit To Be Fit Sit To Be Fit is a FREE, low impact workout for seniors. The Class focuses on strength, balance flexibility and endurance; all of these components help to improve and maintain daily

Sit To Be Fit

Sit To Be Fit is a FREE, low impact workout for seniors.

The Class focuses on strength, balance flexibility and endurance; all of these components help to improve and maintain daily living skills

Classes held in the Auditorium

 

Contact: Sherri Miller
Phone: 905-768-4488 Ext. 202
Email: smiller@alzhn.ca