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Program: Exercise and Falls Prevention Programs - Keeping Balance  
Organization: Centre de Santé Communautaire Hamilton/Niagara
Phone Numbers: 905-528-0163 ext 3290
Fax: 905-528-9001
1320 Barton St E
Hamilton, ON
L8H 2W1
Intersection: Kenilworth Ave N and Barton St E
Location: Hamilton (Crown Point)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Mon, Wed 8:30am-4:30pm * Tue, Thu 8:30am-2:30pm
Service Description: Free group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by an occupational therapist or other regulated health care provider

Community locations in Hamilton and Burlington:
  • 1320 Barton St E, Hamilton * Mon, Wed 9:30am-10:30am

  • St Philippe Church - 472 Locust St, Burlington * Mon, Wed 11am-12noon

  • Notre-Dame church - 132 Blake St, Hamilton * Fri 10am

All programs are run from Sep-Jun

Fees: None
Application: Call or visit * no referral required * appointments required for some programs
Languages: English * French
Language Notes: French reception, programs, publications, and website
Area Served:
Burlington and Hamilton  
See Also: 01 - Physical Activities Promotion
14 - Falls
Exercise and Falls Prevention Programs
Fitness, Recreational and Social Programs for Seniors
Rehabilitative Care - Fall Prevention Programs

This information was last completely updated on November 12, 2018

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© 2019, Hamilton Niagara Haldimand Brant Local Health Integration Network