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Organization: TOPS (Take Off Pounds Sensibly) - Niagara and area  
Phone Numbers: Head Office: 414-482-4620 * Niagara Chapter Coordinator: 905-877-7056
Website: www.tops.org
Address:
Niagara Falls, ON
Location: Niagara Falls
Executives: Kathleen G Clements - Area Captain
289-296-7172 * clementskathleen@cogeco.ca
Carol Harper - Coordinator
charper3@cogeco.ca
Service Description: Nonprofit, noncommercial network of weight-loss support groups and wellness education organization * offering tools and programs for healthy living and weight management * weight-loss support * in-person meeting locations and hours vary * online meetings are offered

Meeting: Please Note: First time listed is weigh-in start time, second time listed is meeting start time

St Andrews Church
5645 Morrison St, Niagara Falls (Margaret Dawson Rm)
Tue 5:45pm/6:30pm * max scale weight 425

Our Saviour Lutheran Church
7081 Mc Leod Rd, Niagara Falls (Lower Hall)
Thu 8:30am/9:15am * max scale weight 350

Queensway Free Methodist Church
4397 Dorchester Rd, Niagara Falls (Lower Level)
Wed 6:30pm/7:10pm * max scale weight 400

St Andrew's Presbyterian Church
24 Clairmont St, Thorold (Gymnasium)
Wed 6pm/6:45pm * max scale weight 500

Heidehof Home for the Aged Residence
600 Lake St, St Catharines (Ballroom Annex)
Thu 8:30am/9:15am * max scale weight 350

St Columba Church
7 St Columba Dr, St Catharines (Dr Iona Hall)
Tue 4:30pm/5:30pm * max scale weight 400
Wed 9am/9:30am * max scale weight 500

Faith Evangelical Lutheran Church
31 Agar Dr W, St Catharines (Lower Level)
Tue 6:30pm/7:15pm * max scale weight 400

Harbour Fellowship Church
51 South Service Rd, St Catharines (Sunday School Rm)
Wed 8:50am/9:30am * max scale weight 440

Brethren in Christ Church
50 Lincoln St W, Welland (Lower Level)
Mon 5:30pm/6:45pm * max scale weight 350

Knox Presbyterian Church
335 Fitch St, Welland (Sutherland Rm)
Wed 5:15pm/6pm * max scale weight 500

Central United Church
30 Delhi St, Port Colborne (Fellowship Hall)
Wed 10:30am/11am * max scale weight 400

Port Colborne General Hospital
260 Sugarloaf St, Port Colborne (Mc Keller Hall)
Tue 5pm/6:30pm * max scale weight 400

St Georges Catholic Church
56 Ridgeway Rd, Crystal Beach (Parish Hall)
Mon 6:15pm/6:50pm * max scale weight 400

St Luke's Lutheran Church
245 Prospect Point Rd, Ridgeway
Tue 9:15am/10:30am * max scale weight 400

St Alban's Church
4341 Ontario St, Beamsville
Thu 6:15pm/7pm * max scale weight 600

Grimsby Activity Centre
18 Livingston Ave, Grimsby (Lounge)
Tue 5:30pm/6:50pm * max scale weight 350
Fees: $ 44 per year membership fee
Application: First visit is free, with no obligation
Application available online
Eligibility - Population(s) Served: People seeking to lose weight
Languages: English
Area(s) Served:
Niagara Region  
See Also: Diet, Nutrition and Weight Control

This information was last completely updated on October 5, 2018

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© 2018, Hamilton Niagara Haldimand Brant Local Health Integration Network

Updated October 5, 2018
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