HEALTH EVENTS FOR HAMILTON NIAGARA HALDIMAND BRANTback to events list
Seniors Active Fitness Exercise Program (SAFE) - Tyandaga Apartments
Tyandaga Apartments, 2050 Amherst Heights Dr, Burlington, L7P 4M6
(more dates available)
Cost: Free
Registration: Required
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Falls Prevention - 12-week
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls
Falls Prevention - 12-week group-based program to provide information on preventing falls in seniors with a history of falls at home and to help seniors stay healthy, active, and mobile * designed to create safe environments and to reduce the incidence of falls and falls related injuries * classes offered free of charge in the community for seniors aged 65 years and older * referrals not required * taught by a certified Occupational Therapist
Restricted to residents of this location only
Contact: Markie Ryckman |
Phone: 905-692-4465 Ext. 118 |
Email: mryckman@thrivegroup.ca
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