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Strength and Balance


Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs

Pleasant Manor Retirement Village, 15 Elden St, PO Box 500, Virgil, L0S 1T0

(more dates available)

Cost: Free

Registration: Required

Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Falls Prevention - 12-week Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Falls Prevention - 12-week group-based program to provide information on preventing falls in seniors with a history of falls at home * designed to create safe environments and to reduce the incidence of falls and falls related injuries * taught by a physiotherapist or other health professionals

Classes held at the apartment chapels

Program provided by YES Rehab services

Contact: Tim Siemens
Phone: 905-934-3414 Ext. 1052
Email: tims@pleasantmanor.net