HEALTH EVENTS FOR HAMILTON NIAGARA HALDIMAND BRANT



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Mental Health (9)
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1 - 9 of 9 Events
  • DEC
  • 20
  • THU
  • Individual and Family Counselling
  • Dundas Community Services
    • Dundas
    • 12:30 PM - 5:00 PM
    • Registration Required
  • Dundas Community Services in partnership with Catholic Family Services of ...
  • FEB
  • 02
  • SAT
  • Mindfulness Meditation
  • Hamilton Public Library
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 11:00 AM
  • A talk that covers the basics of mindfulness, including how you might integrate ...
  • FEB
  • 02
  • SAT
  • Tackling Anxiety
  • Hamilton Public Library - Ancaster Branch
  • St Joseph's Healthcare Hamilton
    • Ancaster
    • 2:00 PM
  • A discussion about the strategies and techniques to effectively cope with ...
  • FEB
  • 07
  • THU
  • Mindfulness Meditation
  • Hamilton Public Library
  • Hamilton Public Library - Terryberry Branch
    • Hamilton
    • 7:00 PM
  • A talk that covers the basics of mindfulness, including how you might integrate ...
  • FEB
  • 09
  • SAT
  • Taking Control of Chronic Illness
  • Hamilton Public Library
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 11:00 AM
  • A discussion about the impact of chronic illness, such as diabetes, arthritis, ...
  • FEB
  • 09
  • SAT
  • Managing Big Emotions
  • Hamilton Public Library - Turner Park Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 2:00 PM
  • Those who sometimes feel controlled by their emotions can learn practical ...
  • FEB
  • 20
  • WED
  • Tackling Anxiety
  • Hamilton Public Library - Turner Park Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 7:00 PM
  • A discussion about the strategies and techniques to effectively cope with ...
  • FEB
  • 25
  • MON
  • Assertiveness
  • Hamilton Public Library - Sherwood Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 6:30 PM
  • If you struggle with being assertive, we have some practical strategies on how ...
  • FEB
  • 27
  • WED
  • Understanding and Dealing with Excessive Clutter and Hoarding
  • Hamilton Public Library - Sherwood Branch
  • St Joseph's Healthcare Hamilton
    • Hamilton
    • 6:30 PM
  • About 5% of the general population struggles with excessive clutter and ...
1 - 9 of 9 Events