Program: Steps to Health
Organization: Good Shepherd Centres
Phone Numbers: 905-528-3655 ext 2364
Website: www.goodshepherdcentres.ca/steps-to-health
Address:
143 Wentworth St S
Hamilton, ON
L8N 2Z1
Intersection: Wentworth St S and Delaware Ave
Location: Hamilton (St Clair)
Accessibility:
Partially Accessible
Service Description: Health and lifestyle program for adults who have a mental health diagnosis * area of focus include:
  • exercise
  • cooking
  • nutrition
  • smoking management
  • weight management



Fees: Free
Application: Call or visit website
Eligibility / Target Population: Hamilton residents 18 years and older with a diagnosed mental illness
Languages: English
Area Served: Hamilton and area
See Also: 23 - Tobacco and Alcohol Use
Mental Health Promotion
Self-Management Support Programs
Smoking
Weight Management
Last Updated: 11/29/2024
Service Profile Web Address: eng/displayService.aspx?id=180452

© 2025, Ontario Health atHome



© 2025, thehealthline.ca