Program: Balance+
Organization: YMCA of Hamilton/Burlington/Brantford
Flamborough Family YMCA
Phone Numbers: 905-690-3555
Email: flamborough.membership@ymcahbb.ca
Website: www.ymcahbb.ca/health-fitness/livewell-health-management
Address:
207 Parksie Dr
Waterdown, ON
L8B 1B9
Intersection: Hamilton St N and Parkside Dr
Accessibility:
Wheelchair Accessible
Service Description: Community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors


Fees: Free
Application: Call * registration required
Languages: English
Area Served: Waterdown and area
See Also: 01 - Physical Activities Promotion
Exercise and Falls Prevention Programs
Last Updated: 11/18/2024
Service Profile Web Address: eng/displayService.aspx?id=181027

© 2025, Ontario Health atHome



© 2025, thehealthline.ca