Program: Balance+
Organization: YMCA of Hamilton/Burlington/Brantford
Hamilton Downtown Family YMCA
Phone Numbers: 905-529-7102
Fax: 905-529-6682
Email: hamilton.membership@ymcahbb.ca
Website: www.ymcahbb.ca/health-fitness/livewell-health-management
Address:
79 James St S
Hamilton, ON
L8P 2Z1
Intersection: James St S and Jackson St E
Location: Hamilton (Durand)
Accessibility:
Wheelchair Accessible
Service Description: Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors


Fees: Free
Application: Call * registration required
Languages: English
Area Served: Hamilton and area
See Also: 01 - Physical Activities Promotion
Exercise and Falls Prevention Programs
Last Updated: 11/18/2024
Service Profile Web Address: eng/displayService.aspx?id=181028

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