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Program:
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SMART Exercise Program
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Phone Numbers:
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289-442-4956
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Address:
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414 Victoria Ave N
Hamilton, ON
L8L 5G8
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Intersection:
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Victoria Ave N and Ferrie St E
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Location:
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Hamilton (Keith) * class locations in Hamilton, Ancaster, Binbrook, Dundas, Stoney Creek and Waterdown
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Hours:
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Hours vary * call to confirm schedule and location
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Executives:
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Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
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Public Contacts:
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Kristie Revell - Program Assistant
Skye Schwieg - Program Coordinator
365-323-2806 * skye.schwieg@von.ca
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Service Description:
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Group exercise and falls prevention classes for older adults and people with mobility issues led by fitness instructor * aims to improve strength and balance to prevent injury and falls
Class Locations:- Amica Dundas - 50 Hatt St, Dundas
- Caroline Place - 118 Market St, Hamilton, ON
- Carrington Place - 75 Dunham Dr, Ancaster
- Dundas Baptist Church - 201 Governors Rd, Dundas
- Orchard Court - 2800 Library Ln, Binbrook
- People's Church - 240 Cumberland Ave, Hamilton
- RVilla Caledonia Retirement Living - 339 Argyle St S, Caledonia
- Seasons Stoney Creek - 8 Shorview Pl, Stoney Creek
- The Village of Wentworth Heights-Schlegel Village - 1620 Upper Wentworth St, Hamilton
- Wesley Urban Ministries and Simone Hall - 133 and 145 Wilson St, Hamilton
New Upcoming Class Locations - Starting Jan 2026:- Hamilton Public Library: Ancaster Branch - 300 Wilson St E, Ancaster (Jan 6)
- Hamilton Public Library: Binbrook Branch - 2641 Regional Rd 56, Binbrook (Jan 5)
- Hamilton Public Library: Dundas Branch - 18 Ogilvie St, Dundas (Jan 5)
- Hamilton Public Library: Valley Park Branch - 970 Paramount Dr, Stoney Creek (Jan 9)
- Hamilton Public Library: Waterdown Branch - 163 Dundas St E, Waterdown (Jan 6)
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Meetings:
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Fall Prevention Programs (Oct 2025-Jan 2026) - Aboriginal Health Centre Hamilton (Oct 7-Dec 18, 2025): Tue, Thu 1pm-2 pm
- Virtual Fall Prevention Via Zoom (Oct 15-Jan 7, 2025): Mon, Wed 2:30pm-3:30pm
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Fees:
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Free
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Adults 55 years and older
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Languages:
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English
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Area Served:
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Hamilton and area
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Last Updated:
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11/28/2025
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Service Profile Web Address:
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eng/displayService.aspx?id=181095
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