Program: Exercise and Falls Prevention Programs - SAFE program
Organization: AbleLiving Services - Thrive Group
Phone Numbers: 289-408-8000
Fax: 905-692-4622
Email: info@ableliving.org
Website: ableliving.org/
Address:
565 Sanatorium Rd
Hamilton, ON
L9C 7N4
Intersection: Sanatorium Rd and Scenic Dr
Location: Hamilton (Mountview)
Accessibility:
Wheelchair Accessible
Hours: Call ahead * hours vary
Public Contacts: Mary Warnick - Manager, Community Services
289-309-8477 * mwarnick@thrivegroup.ca
Service Description: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent falls and fall injuries

Falls prevention programs help seniors stay healthy, active, and mobile * classes run by a regulated health care provider



Program locations
  • Burlington
    • Admirals Walk - 5250 Lakeshore Rd
    • Bethany Residence - 2387 Industrial St
    • Bonnie Place - 500 Claridge Rd
    • Harbour Lights - 1237 Northshore Blvd E
    • LaSalle Towers - 20 Northshore Blvd W
    • Royal Vista - 5280 Lakeshore Rd
    • The Terraces - 5070 Fairview St
    • Tyandaga - 2050 Amherst Heights Dr
    • Wellington Terrace - 410 John St

  • Hamilton
    • Paramount Place - 2 Mistywood Dr
    • Stoneybrook Manor - 110 Stoney Brook Dr
    • Wellingstone - 261 Stone Church Rd E

Fees: Free
Application: Call to register * no referral required
Eligibility / Target Population: Adults 65 years and older * people with mobility issues
Open to residents only
Languages: English
Area Served: Burlington and Hamilton
See Also: 01 - Physical Activities Promotion
14 - Falls
Exercise and Falls Prevention Programs
Last Updated: 8/1/2025
Service Profile Web Address: eng/displayService.aspx?id=186383

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