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Program:
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Seniors in Motion Gym (SIM Gym)
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Phone Numbers:
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905-627-3541 ext 2109
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Address:
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c/o Administrator
150 Ogilvie St
Dundas, ON
L9H 5G7
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Intersection:
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Governors Rd and Ogilvie St
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Location:
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Hamilton (Highland Hills)
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Accessibility:
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Wheelchair Accessible
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Accessibility Notes:
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Accessible door openers, barrier free washrooms, elevators, free parking, translation services
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Hours:
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Varies per program
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Service Description:
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Free group exercise classes for older adults and
people with mobility issues * aims to improve strength and balance to
prevent injury and falls
Classes run by a physiotherapist or other regulated health care provider
Open to occupants of this location only
Classes also held at 150 and 160 Ogilvie St, Dundas
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Fees:
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Free
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Application:
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Call
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Eligibility / Target Population:
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Adults 55 years and older * open to occupants of this location only
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Languages:
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English
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Language Notes:
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Translation services available
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Area Served:
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Hamilton and area
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Last Updated:
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7/3/2025
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Service Profile Web Address:
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eng/displayService.aspx?id=188300
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