Organization: Stonebridge Community Services - Exercise and Falls Prevention Programs
Phone Numbers: 519-842-3200
Toll-Free: 1-855-842-3200
Email: inquiry@stonebridgecs.com
Website: www.stonebridgecs.com/in-home-exercise-program/
Address:
The Livingston Centre
96 Tillson Ave
Tillsonburg, ON
N4G 3A1
Intersection: Tillson Ave and Durham St
Location: Classes are held at various locations in Norfolk
Accessibility:
Wheelchair Accessible
Hours: Service: Mon-Fri 8:30am-4:30pm
Administration: Mon-Fri 8:30am-4:30pm
Public Contacts: Abby Malott - Support Services Manager
Service Description: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes are also available via Zoom

Class Locations:
  • Courtland Lions Community Centre - 272 Main St, Courtland
  • Grace and Woodhouse United Church Office - 18 Chapman St W, Port Dover
  • Lisa Naves Dance Company - 68 Pond St, Simcoe
  • Port Rowan Community Centre - 14 College Ave, Port Rowan
  • Port Dover Lions Community Centre - 801 St George St, Port Dover
  • Royal Canadian Legion Branch 125 - 249 Main St, Delhi
  • St Williams Community Center, 80 Queen St
  • The Old School, St Williams
  • Vittoria and District Community Centre - 35 Oakes Blvd, Vittoria
  • Waterford United Church - 135 Main St S, Waterford



Fees: Free
Application: Call to register * no referral required
Eligibility / Target Population: Adults 55 years and older * people with mobility issues
Languages: English
Area Served: Norfolk
See Also: 01 - Physical Activities Promotion
14 - Falls
Exercise and Falls Prevention Programs
Last Updated: 8/5/2026
Service Profile Web Address: eng/displayService.aspx?id=189699

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