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Program:
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Wellness Programs
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Phone Numbers:
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519-754-0777
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Fax:
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Admin: 519-754-0727
Clinic: 519-754-0757
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Address:
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363 Colborne St
Brantford, ON
N3S 3N2
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Intersection:
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Clarence St S and Colborne St
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Location:
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Brantford Core
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Accessibility:
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Wheelchair Accessible
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Service Description:
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Programs to promote health and wellbeing * goal is to help participants learn new information and skills to apply to their own lives
Mind and Body Calming Strategies - 6-week group program providing an introduction to mindfulness and how to apply it to changes in stress levels and mood
Breakfast Club - Weekly drop-in program with breakfast, coffee and tea, and conversation
Stitch 'n' Chat - Weekly in-person/virtual social and knitting/sewing group for women
(Re)Discovering Your Body's Wisdom - 6-week program led by a registered dietitian and counsellor * promotes healthy relationships with food and sustainable lifestyle choices
Cooking - Education on nutrition and healthy food choices * sessions may vary by recipe or topic
Live Well, Be Well - 6-week program to learn new skills to promote wellbeing
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Fees:
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Free
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Application:
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Call * pre-registration may be required
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Languages:
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English
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Area Served:
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Brant and Brantford
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Last Updated:
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10/17/2024
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Service Profile Web Address:
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eng/displayService.aspx?id=203181
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