Program: Wheel of Fitness
Organization: Flamborough Connects
Phone Numbers: 905-689-7880
Toll-Free: 1-800-297-3427
Email: admin@flamboroughconnects.ca
Website: flamboroughconnects.ca/
Address:
PO Box 240
Waterdown, ON
L0R 2H0
Street
Address
:
Waterdown Library
163 Dundas St E
Waterdown
Intersection: Riley St and Dundas St E
Accessibility:
Wheelchair Accessible
Hours: Office: Mon-Thu 9am-4pm
Service Description: Drop-in fitness class for Flamborough adults and seniors to improve and maintain daily physical functions that promote independence and safety * provided virtually or in-person


Meetings: Classes are offered in in-person at 5 locations across Flamborough or virtually:
  • Troy Women’s Institute – Mon 10am-11am
  • West Flamboro Presbyterian Church – Mon 10:30am-11:30am
  • Beverly Hills Estates Community Room – Tue 10am-11am
  • Grace Anglican Church – Wed 1:30pm-2:30pm
  • Freelton Strabane United Church – Thu 10am-11am
  • Virtually on ZOOM – Mon 9:30am-10:30am
Fees: Free
Application: Clients register with Flamborough Connects in advance, then attend classes throughout Flamborough
Eligibility / Target Population: Adults 55 years and older who are independent
Languages: English
Area Served: Flamborough
See Also: Exercise and Falls Prevention Programs
Last Updated: 11/20/2024
Service Profile Web Address: eng/displayService.aspx?id=222849

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