Practical Self-Care for Caregivers This session is designed to equip caregivers with practical, actionable strategies to integrate self-care into day-to-day, and broader life. Learn about caregiver Practical Self-Care for Caregivers This session is designed to equip caregivers with practical, actionable strategies to integrate self-care into day-to-day, and broader life. Learn about caregiver stress, self-care strategies, and community resources for support.