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Fitness, Recreational and Social Programs for Seniors - Hamilton Niagara Haldimand Brant

These services offer various exercise programs designed specifically for seniors; social and recreational opportunities, such as crafts, cards, educational lectures, outings, etc.

See also Adult Day Programs, Exercise and Falls Prevention Programs and Seniors Centres.

 
These services serve all or part of Hamilton Niagara Haldimand Brant
AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program  
AbleLiving Services, 2080 Trinity Church Rd, Binbrook, ON  L0R 1C0
905‑692‑4465
Active Aldershot  
1013 St Matthews Ave, Burlington, ON  L7T 2J3
905‑407‑9000
Adult Recreation Therapy Centre - SAFE ZONE  
58 Easton Rd, Brantford, ON  N3P 1J5
519‑753‑1882
Alzheimer Society of Brant - Sit to Be Fit  
25 Bell Lane, Suite 100, Brantford, ON  N3T 1E1
519‑759‑7692
Alzheimer Society of Haldimand Norfolk - Sit to Be Fit  
645 Norfolk St N, Simcoe, ON  N3Y 3R2
905‑768‑4488 * 519‑428‑7771
Alzheimer Society of Hamilton Halton - Burlington Location - Sit to Be Fit  
4391 Harvester Rd, Unit 8, Burlington, ON  L7L 4X1
289‑837‑2310
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
1575 Upper Ottawa St, Suite 700, Hamilton, ON  L8W 3E2
905‑768‑4488
Alzheimer Society of Niagara Region - Exercise Classes - Minds in Motion  
403 Ontario St, Unit 1, St Catharines, ON  L2N 1L5
905‑687‑3914
Beachcombers Seniors Club  
237 Ridge Rd, Ridgeway, ON  L0S 1N0
905‑894‑6106
Beckett Adult Leisure Centre  
219 Colborne St, Brantford, ON  N3T 2H2
519‑756‑3261 ext 5569
Beckett Adult Leisure Centre - Walking Club  
219 Colborne St, Brantford, ON  N3T 2H2
519‑756‑3261
Bethesda - Hamilton - Adult Community Services  
550 Fennell Ave E, Unit 16A, Hamilton, ON  L8V 4S9
905‑684‑6918
Boys and Girls Club of Brantford - Adult Fitness and Leisure Services  
2 Edge St, Brantford, ON  N3T 6H1
519‑752‑2964
Brock University - Brock-Niagara Centre for Health and Well-Being  
130 Lockhart Dr, St Catharines, ON  L2S 3A1
905‑688‑5550 ext 5585
Burlington (City of) - Recreation - Brant Hills Community Centre  
2255 Brant St, Burlington, ON  L7P 5C8
905‑335‑7720
Burlington (City of) - Recreation - Haber Community Centre  
3040 Tim Dobbie Dr, Burlington, ON  L7M 0M3
905‑335‑7748
Burlington (City of) - Recreation - Seniors Keeping Connected Program  
2285 New St, Burlington, ON  L7R 3Z6
1‑877‑213‑3609
Burlington (City of) - Recreation - Tansley Woods Community Centre  
1996 Itabashi Way, Burlington, ON  L7M 4J8
905‑332‑1996
Burlington Baptist Church - Circle of Friends  
Burlington Baptist Church, 2225 New St, Burlington, ON  L7R 1J2
905‑634‑2477
Burlington Seniors Community - Seniors Centre without Walls  
360 Pearl St, Unit 1502, Burlington, ON  L7R 4L6
905‑631‑2524
Cayuga Seniors Drop-in Centre  
14 McKay St E, Cayuga, ON  N0A 1E0
905‑772‑1426
Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs  
1320 Barton St E, Hamilton, ON  L8H 2W1
905‑528‑0163
Centre de santé communautaire Hamilton/Niagara - Hamilton - Occupational Therapy Services - Exercise Programs  
1320 Barton St E, Hamilton, ON  L8H 2W1
905‑528‑0163 ext 3290
Centre de santé communautaire Hamilton/Niagara - Hamilton - Services de soutien aux aînés et personnes vulnérables  
1320 Barton St E, Hamilton, ON  L8H 2W1
905‑528‑0163
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
810 E Main St, Welland, ON  L3B 3Y4
905‑734‑1141
CityHousing Hamilton Corporation - Exercise Classes  
181 Main St W, Hamilton, ON  L8N 4E5
905‑523‑8496 ext 5175
Club Heidelberg  
569 Lake St, St Catharines, ON  L2N 4J1
905‑935‑4218
Club Heidelberg - Heidelberg Village - Exercise Program  
567 Lake St, St Catharines, ON  L2N 7T5
905‑935‑4218
Coronation 50 Plus Recreation Centre - Niagara Falls - MacBain Community Centre  
7150 Montrose Rd, Niagara Falls, ON  L2H 3N3
905‑356‑7521 ext 3330
Delhi Township Senior Citizens Club  
Delhi Senior Friendship Centre, 418 Queen St, Delhi, ON  N4B 2L3
519‑582‑3881
Dundas Community Services - Lunch and Learn  
Dundas Museum and Archives, 139 Park St W, Dundas, ON  L9H 1X8
905‑627‑5461
Dunnville Hospital and Healthcare Foundation - Health and Wellness Programs  
Health Cottage, 322 Broad St W, Dunnville, ON  N1A 1T1
905‑774‑2529
First Place Hamilton - Recreation and Leisure Services  
360 King St E, Hamilton, ON  L8N 3Y2
905‑523‑8496
Friends Over 55 Recreation Centre  
554 Fielden Ave, Port Colborne, ON  L3K 4V1
905‑835‑1731
Glanbrook Community Services - Adapted Fitness Programs  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905‑692‑3464
Glanbrook Community Services - Adapted Fitness Programs - Active Fit Exercise Program  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905‑692‑3464
Glanbrook Community Services - Adapted Fitness Programs - Gentle Fit Fun and Brunch Program  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905‑692‑3464
Glanbrook Community Services - Adapted Fitness Programs - Strength and Stretch for Adults  
Glanbrook Arena, 4300 Binbrook Rd, Upstairs Auditorium, Binbrook, ON  L0R 1C0
905‑692‑3464
Glanbrook Community Services - Adapted Fitness Programs - Yoga  
Glanbrook Arena, 4300 Binbrook Rd, Upstairs Auditorium, Binbrook, ON  L0R 1C0
905‑692‑3464
Glanbrook Community Services - Euchre  
Case United Church, 6180 White Church Rd E, Glanbrook, ON  L0R 1W0
905‑692‑3464
Grimsby (Town of) - Recreation and Leisure - Livingston Activity Centre  
18 Livingston Ave, Grimsby, ON  L3M 1K7
Rental: 905‑945‑1288
Club: 905‑309‑2075
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Ancaster Seniors Achievement Centre  
622 Alberton Rd S, Alberton, ON  L0R 1A0
905‑546‑2999
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Club 60 Seniors  
6 King St W, Stoney Creek, ON  L8G 1G8
905‑664‑6110
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Dundas Senior Citizens Club  
10 Market St S, Dundas, ON  L8P 4Y5
905‑546‑2424 ext 2260
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Main Hess Seniors Activity Club  
181 Jackson St W, Hamilton, ON  L8P 1L8
905‑546‑4964
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Sackville Hill Seniors Recreation Centre  
780 Upper Wentworth St, Hamilton, ON  L9A 4V5
905‑546‑2541
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Seniors Activities in Southwest Hamilton  
251 Duke St, Hamilton, ON  L8P 4Y5
905‑521‑2240
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Victora Park Club House  
516 King St W, Hamilton, ON  L8P 4Y5
905‑973‑0577
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Warden Park Seniors Club  
40 Centennial Pkwy N, Hamilton, ON  L8P 4Y5
905‑546‑4256
Hamilton (City of) - Community and Emergency Services - Parks and Recreation - Winona Seniors Club  
1239 Hwy 8, Stoney Creek, ON  L8E 5G8
905‑643‑4563
Hamilton Association for Residential and Recreational Redevelopment Programs - St Peter's HARRRP - Older Adult Programs  
St. Peter's HARRRP Community Center, 705 Main St E, Hamilton, ON  L8M 1K8
905‑544‑0050
Heidehof Long Term Care Home - Exercise Program  
600 Lake St, St Catharines, ON  L2N 4J4
905‑935‑3344
Heidehof Long Term Care Home - Lindenhaus Seniors’ Life Lease Apartments - Exercise Program  
565 Lake St, St Catharines, ON  L2N 7R9
905‑935‑3344
Jackson Therapeutic Recreation  
ON
1‑888‑684‑7729
Lincoln (Town of) - Lincoln Centre - Lincoln Seniors Club  
4361 Central Ave, Beamsville, ON  L0R 1B6
905‑563‑5445
March of Dimes Canada - Thorold Office - Home Support Exercise Program  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905‑687‑8484 ext 246
McMaster University - Physical Activity Centre of Excellence (PACE)  
Ivor Wynne Centre, 1280 Main St W, Room A204, Hamilton, ON  L8S 4L8
905‑525‑9140 ext 24877
MacSeniors: 905‑521‑5021
Niagara (Region of) - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise - Seniors Community Programs  
1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON  L2V 3Z3
905‑984‑2621
North Hamilton Community Health Centre - Exercise and Falls Prevention Program  
438 Hughson St N, Hamilton, ON  L8L 4N5
905‑523‑6611 ext 3038 or 3012
North Hamilton Community Health Centre - Fitness Programs  
438 Hughson St N, Hamilton, ON  L8L 4N5
905‑523‑1184
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs  
15 Elden St, PO Box 500, Virgil, ON  L0S 1T0
289‑669‑0070
905‑468‑1111
Rainbow Seniors Bowling Club  
Cataract Bowl, 7906 Lundy's Lane, Niagara Falls, ON  L2H 1H1
905‑295‑3171
Red Cross Exercise Program  
St Pauls Anglican Church, 302 St George St, Port Dover, ON  N0A 1N0
Program Coordinator: 519‑583‑1068
Royal Henley Retirement Community - Exercise and Falls Prevention Programs  
582 Ontario St, St Catharines, ON  L2N 0A2
289‑669‑0070
905‑935‑1800
Shalom Village - Club Fitness Centre (The)  
70 Macklin St N, Hamilton, ON  L8S 3S1
905‑529‑1613 ext 220
Shalom Village - Falls Prevention Classes  
70 Macklin St N, Hamilton, ON  L8S 3S1
905‑529‑1613 ext 220
Simcoe Seniors Centre  
89 Pond St, Simcoe, ON  N3Y 2T5
519‑428‑0888
Six Nations Health Services - Falls Prevention and Exercise Programs  
1745 Chiefswood Rd, Ohsweken, ON  N0A 1M0
519‑445‑4779
St Catharines (City of) - Parks, Recreation and Culture Services - Dunlop Drive Older Adult Centre  
80 Dunlop Dr, St Catharines, ON  L2R 1A7
905‑685‑6668
St Catharines (City of) - Parks, Recreation and Culture Services - Port Dalhousie Older Adult Centre  
19 Brock St, St Catharines, ON  L2N 5C8
905‑646‑8000
St Catharines (City of) - Parks, Recreation and Culture Services - West St Catharines Older Adult Centre  
117 Chetwood St, St Catharines, ON  L2S 2B1
905‑684‑0993
St George United Church  
9 Beverly St E, St George, ON  N0E 1N0
519‑448‑1956
St Joseph's Healthcare Hamilton - King Campus - Exercise Program  
2757 King St E, Hamilton, ON  L8G 5E4
905‑522‑1155 ext 38755
St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program  
100 West 5th St, Hamilton, ON  L8N 3K7
905‑522‑1155 ext 39380
St Joseph's Villa Dundas - Community Pool  
56 Governors Rd, Hamilton, ON  L9H 5G7
905‑627‑3541 ext 2911
St Joseph's Villa Dundas - SIM Gym  
56 Governors Rd, Hamilton, ON  L9H 5G7
905‑627‑3541 ext 2109
St Matthew's House - Boys and Girls Club Hamilton at St Helen's Centre  
785 Brittania Ave, Hamilton, ON  L8H 2B6
905‑523‑5545 ext 242
Stonebridge Community Services - Exercise and Falls Prevention Programs  
Tillsonburg Town Centre Mall, 200 Broadway St, Suite 206, Tillsonburg, ON  N4G 5A7
519‑842‑3200
Tabor Manor - Exercise and Falls Prevention Programs  
1 Tabor Dr, St Catharines, ON  L2N 1V9
289‑669‑0070
905‑934‑3414
Victorian Order of Nurses - Brant Haldimand - Falls Prevention and Exercise Programs (Brant)  
446 Grey St, Suite 204, Brantford, ON  L8L 5G8
905‑529‑0700 ext 2282
Victorian Order of Nurses - Brant Haldimand - Simcoe Office - Falls Prevention and Exercise Programs  
69 Robinson St, Simcoe, ON  L8L 5G8
905‑529‑0700 ext 2282
Victorian Order of Nurses - Hamilton - Falls Prevention and Exercise Programs  
414 Victoria Ave N, Suite M2, Hamilton, ON  L8L 5G8
905‑529‑0700 ext 2282
Victorian Order of Nurses - Hamilton - Falls Prevention and Exercise Programs - Burlington  
414 Victoria Ave N, Suite M2, Hamilton, ON  L8L 5G8
905‑529‑0700 ext 2282
Victorian Order of Nurses - Niagara - Falls Prevention and Exercise Programs  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8
905‑529‑0700 ext 2282
Victorian Order of Nurses - Niagara - Parkinson's Exercise Program  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8
905‑529‑0700 ext 2282
Welcome Inn Community Centre - Seniors Support Programs  
40 Wood St E, Hamilton, ON  L8L 3Y3
905‑525‑5824
Welland (City of) - Recreation and Culture  
Welland Community Wellness Complex, 145 Lincoln St, Welland, ON  L3B 6E1
905‑735‑1700 ext 4000
Welland (City of) - Recreation and Culture - Facilities and Halls - Arenas, Pools and Recreation Facilities  
Welland Community Wellness Complex, 145 Lincoln St, Welland, ON  L3B 6E1
905‑735‑1700 ext 4000
Welland (City of) - Recreation and Culture - Facilities and Halls - Parks, Pavilions, and Sports Fields  
Welland Community Wellness Complex, 145 Lincoln St, Welland, ON  L3B 6E1
905‑735‑1700 ext 4005 * 905‑735‑1700 ext 4000
YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+  
207 Parkside Dr, Waterdown, ON  L8B 1B9
905‑690‑3555
YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+  
79 James St S, Hamilton, ON  L8P 2Z1
905‑529‑7102
YMCA of Hamilton/Burlington/Brantford - Laurier Brantford YMCA - Balance+  
100 Water St, Brantford, ON  N3T 0P1
519‑512‑4891
YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+  
356 Rymal Rd E, Hamilton, ON  L9B 1C2
905‑667‑1515
YMCA of Hamilton/Burlington/Brantford - Ron Edwards Family YMCA - Balance+  
500 Drury Lane, Burlington, ON  L7R 2X2
905‑632‑5000
YMCA of Hamilton/Burlington/Brantford - Ron Edwards Family YMCA - LiveWell Programs  
500 Drury Lane, Burlington, ON  L7R 2X2
905‑632‑5000 ext 6240
YWCA Hamilton - Health and Wellness  
75 MacNab St S, Hamilton, ON  L8P 3C1
905‑522‑9922
YWCA Hamilton - SAPP Fit (South Asian Punjabi Program)  
Dominic Agostino Community Centre, 150 Violet Dr, Stoney Creek, ON  L8P 3C1
905‑545‑2424 ext 4284
YWCA Hamilton - Seniors Active Living Centre  
75 MacNab St S, Hamilton, ON  L8P 3C1
905‑529‑7727 ext 173
YWCA Hamilton - Sir Winston Churchill Active Living Centre  
Sir Winston Churchill Recreation Centre, 1715 Main St E, Hamilton, ON  L8P 3C1
905‑546‑2424 ext 4750

These services are located outside of Hamilton Niagara Haldimand Brant, but provide service to Hamilton Niagara Haldimand Brant.
AWIC Community and Social Services  
2900 Warden Ave, Units 340, 331, Toronto, ON  M1W 2S8
416‑499‑4144
CAFCAN  
Jamaican Canadian Association, 995 Arrow Rd, Toronto, ON  M9M 2Z5
416‑740‑1056 ; 416‑746‑5772
Canadian Centre for Activity and Aging  
1490 Richmond St, London, ON  N6G 2M3
519‑661‑1603
Chinese Association of Mississauga  
Golden Square Centre, 1177 Central Pkwy W, Unit 16, Mississauga, ON  L5C 4P3
905‑275‑8558
Ethiopian Association in the Greater Toronto Area  
1950 Danforth Ave, Toronto, ON  M4C 1J4
416‑694‑1522
GLA:D Canada - Education and Exercise for Osteoarthritis  
Toronto Western Hospital, 399 Bathurst St, Toronto, ON  M5T 2S8
Ontario Senior Games Association - Halton District 21  
Milton Seniors' Activity Centre (meeting location), 500 Childs Dr, Milton, ON  L9T 3X4
647‑913‑6041
South Asian Community Health Services - SACHS  
26 Linden Cres, Brampton, ON  L6S 4A2
647‑718‑0786
Vasantham, A Tamil Wellness Centre  
Easttown Centre Plaza, 2660 Eglinton Ave E, Toronto, ON  M1K 2S3
416‑847‑4172
HNHB Concussion Resources