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Exercise and Falls Prevention Programs - Niagara North West

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

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These services are located outside of Niagara North West, but provide service to Niagara North West.
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9 		905-768-4488 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
810 East Main St, Welland, ON  L3B 3Y4 		905-734-1141 Add to Clipboard
Heidehof Long Term Care Home - Exercise Program  
600 Lake St, St Catharines, ON  L2N 4J4 		905-935-3344 Add to Clipboard
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6 		905-687-8484 Add to Clipboard
Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise  
Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON  L2V 3Z3 		905-984-2621 Add to Clipboard
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs  
15 Elden St, PO Box 500, Virgil, ON  L0S 1T0 		289-669-0070
905-468-1111 		Add to Clipboard
Victorian Order of Nurses - Niagara - SMART Exercise Program  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8 		289-442-4956 Add to Clipboard
Virtual Care Rehab  
Oshawa, ON  M3B 0S3 		1-888-927-3422 Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.