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Program: Sit to Be Fit  
Organization: Alzheimer Society of Haldimand Norfolk
Phone Numbers: 905-768-4488
519-428-7771
Toll-Free: 1-800-565-4614
Fax: 519-428-2968
519-759-8353
Website: www.alzhn.ca/our-services/health-wellness-exercise...
Address:
645 Norfolk St N
Simcoe, ON
N3Y 3R2
Intersection: Norfolk St N and Davis St E
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Service Description: Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance

Community locations in Haldimand-Norfolk:

  • Caledonia Arena - 100 Haddington St, Caledonia
  • Faith Centennial Church - 28 Main St W, Selkirk
  • Grandview Lodge Auditorium - 657 Lock St W, Dunnville
  • Jarvis Lawn Bowling Building - Jarvis Lions Park, 1 James St, Jarvis
  • St Paul's Court - 100 Robinson St, Simcoe
  • St John the Divine Anglican Church - 57 Ottawa St N, Cayuga
  • Waterford Community Centre - 61 West Church St, Waterford
  • Hagersville United Church - 32 Church St, Hagersville
  • Port Dover Health and Fitness - 20 Market St, Port Dover

Fees: Free
Application: Call * no referral required
Eligibility / Target Population: Seniors and people with mobility issues
Languages: English
Area Served:
Haldimand and Norfolk  
See Also: 01 - Physical Activities Promotion
Exercise and Falls Prevention Programs
Fitness, Recreational and Social Programs for Seniors

This information was last completely updated on July 13, 2018

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© 2018, Hamilton Niagara Haldimand Brant Local Health Integration Network