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01 - Physical Activities Promotion - Hamilton


Upon completion of interRAI Home Care Assessment, Client Assessment Protocols (CAPs) are triggered. The CAPs are intended to assist with focusing care planning around key issues identified during the assessment process.

This CAP identifies people who engage in low levels of physical activity (fewer than two hours overs a three-day period). Assessors work with them to design a physical activity that matches their lifestyle.


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These services are located in Hamilton
AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program  
565 Sanatorium Rd, Hamilton, ON  L9C 7N4
289-408-8000 Add to Clipboard
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9
905-768-4488 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs - Keeping Balance  
1320 Barton St E, Hamilton, ON  L8H 2W1
905-528-0163 Add to Clipboard
Compass Community Health - Finding Your Balance  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184 Add to Clipboard
Compass Community Health - Fitness Programs  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184 Add to Clipboard
Compass Community Health - Sit and Fit  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184 Add to Clipboard
Glanbrook Community Services (GCS) - Fitness and Wellness Programs  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905-692-3464 Add to Clipboard
Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Active Fit Exercise Program  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905-692-3464 Add to Clipboard
Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Gentle Fit Fun and Brunch Program  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905-692-3464 Add to Clipboard
Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Strength and Stretch for Adults  
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON  L0R 1C0
905-692-3464 Add to Clipboard
Hamilton (City of) - Recreation - Ancaster Senior Achievement Centre  
622 Alberton Rd S, Alberton, ON  L0R 1A0
905-546-3747 Add to Clipboard
Hamilton (City of) - Recreation - Club 60 Seniors  
6 King St W, Stoney Creek, ON  L8G 1G8
905-664-6110 Add to Clipboard
Hamilton (City of) - Recreation - Dundas Senior Citizens Club  
10 Market St S, Dundas, ON  L9H 5G4
905-546-2424 ext 1960 Add to Clipboard
Hamilton (City of) - Recreation - Main Hess Seniors Activity Club  
200 Jackson St W, Hamilton, ON  L8P 4R9
905-546-4964 Add to Clipboard
Hamilton (City of) - Recreation - Rosedale Seniors Club  
100 Greenhill Ave, Hamilton, ON  L8K 4T9
905-540-5320 Add to Clipboard
Hamilton (City of) - Recreation - Sackville Hill Seniors Recreation Centre  
780 Upper Wentworth St, Hamilton, ON  L9A 4V5
905-546-3747 Add to Clipboard
Hamilton (City of) - Recreation - Winona Seniors Club  
1239 Hwy 8, Stoney Creek, ON  L8E 5G8
905-643-4563 Add to Clipboard
McMaster University - Physical Activity Centre of Excellence (PACE)  
Ivor Wynne Centre, 1280 Main St W, Room E114, Hamilton, ON  L8S 4L8
905-525-9140 ext 27223
MacSeniors: 905-521-5021
Add to Clipboard
Salvation Army (The) - Hamilton - Meadowlands Adult Day Service  
Salvation Army Meadowlands Community Church, 187 Stone Church Rd, Ancaster, ON  L8J 2P7
905-807-4066 Add to Clipboard
Salvation Army (The) - Hamilton - Mountberry Adult Day Service  
Winterberry Heights Church, 300 Winterberry Dr, Stoney Creek, ON  L8J 2P7
905-807-4066 Add to Clipboard
Shalom Village - Club Fitness Centre (The)  
70 Macklin St N, Hamilton, ON  L8S 3S1
905-529-1613 ext 220 Add to Clipboard
St Joseph's Healthcare Hamilton - King Campus - Exercise Program  
2757 King St E, Hamilton, ON  L8G 5E4
905-522-1155 ext 38081 Add to Clipboard
St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program  
100 West 5th St, Hamilton, ON  L8N 3K7
905-522-1155 ext 38081 Add to Clipboard
St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym)  
56 Governors Rd, Ground Flr, Dundas, ON  L9H 5G7
905-627-3541 ext 2109 Add to Clipboard
St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym)  
150 Ogilvie St, Dundas, ON  L9H 5G7
905-627-3541 ext 2109 Add to Clipboard
Victorian Order of Nurses - Hamilton - SMART Exercise Program  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956 Add to Clipboard
Victorian Order of Nurses - Hamilton - SMART Exercise Program - Burlington  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+  
207 Parksie Dr, Waterdown, ON  L8B 1B9
905-690-3555 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+  
79 James St S, Hamilton, ON  L8P 2Z1
905-529-7102 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+  
356 Rymal Rd E, Hamilton, ON  L9B 1C2
905-667-1515 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Geras Dance  
356 Rymal Rd E, Hamilton, ON  L9B 1C2
905-667-1515 Add to Clipboard
YWCA Hamilton - Ottawa St - Seniors Active Living Centre  
52 Ottawa St N, Hamilton, ON  L8H 3Y7
905-522-9922 ext 541 Add to Clipboard
YWCA Hamilton - Seniors Active Living Centre - MacNab St  
75 MacNab St S, Hamilton, ON  L8P 3C1
905-529-7727
905-522-9922 ext 231
Add to Clipboard
YWCA Hamilton - South Asian Punjabi Program (SAPPFIT)  
Dominic Agostino Community Centre, 150 Violet Dr, Stoney Creek, ON  L8E 6B4
905-522-9922 ext 103 Add to Clipboard

These services are located outside of Hamilton, but provide service to Hamilton.
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905-687-8484 Add to Clipboard