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Program:
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SMART Exercise Program - Burlington
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Address:
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414 Victoria Ave N
Hamilton, ON
L8L 5G8
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Map
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Intersection:
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Victoria Ave N and Ferrie St E
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Location:
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Hamilton (Keith) * class locations in Burlington
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Hours:
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Hours vary * call to confirm schedule and location
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Executives:
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Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
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Service Description:
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Group exercise and falls prevention classes for older adults and
people with mobility issues led by fitness instructor * aims to improve strength and balance to
prevent injury and falls
Class Locations:
- Appleby Place Revera - 500 Appleby Line, Burlington
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Heritage Place - 4151 Kilmer Dr, Burlingon
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LaSalle Park Retirement Living - 18 Plains Rd W, Burlington
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Park Avenue Manor - 924 Park Ave W
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Meetings:
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Fall Prevention Programs - Park Avenue Manor - 924 Park Ave W (Jul 17-Oct 2, 2025): Thu 2:30pm-3:30pm
- Virtual Fall Prevention via Zoom (Jul 14- Oct 8, 2025): Mon, Wed 2:30pm-3:30pm
Upcoming Fall Prevention Programs (Starting Oct 2025) - Virtual Fall Prevention via Zoom
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Adults 55 years and older
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