|
Organization:
|
Stonebridge Community Services - Exercise and Falls Prevention Programs
|
|
|
Address:
|
The Livingston Centre
96 Tillson Ave
Tillsonburg, ON
N4G 3A1
|
Map
|
|
|
|
Intersection:
|
Tillson Ave and Durham St
|
|
|
Location:
|
Classes are held at various locations in Norfolk
|
|
|
Hours:
|
Service: Mon-Fri 8:30am-4:30pm
Administration: Mon-Fri 8:30am-4:30pm
|
|
|
Service Description:
|
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * classes are also available via Zoom
Class Locations:
- Courtland Lions Community Centre - 272 Main St, Courtland
- Grace and Woodhouse United Church Office - 18 Chapman St W, Port Dover
- Lisa Naves Dance Company - 68 Pond St, Simcoe
- Port Rowan Community Centre - 14 College Ave, Port Rowan
- Port Dover Lions Community Centre - 801 St George St, Port Dover
- Royal Canadian Legion Branch 125 - 249 Main St, Delhi
- St Williams Community Center, 80 Queen St
- The Old School, St Williams
- Vittoria and District Community Centre - 35 Oakes Blvd, Vittoria
- Waterford United Church - 135 Main St S, Waterford
|
|
|
Application:
|
Call to register * no referral required
|
|
Eligibility / Target Population:
|
Adults 55 years and older * people with mobility issues
|