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Program: Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
Organization: Centre de Santé Communautaire Hamilton/Niagara
Phone Numbers: 905-528-0163
Toll-Free: 1-866-437-7606
Fax: 905-528-9196
1320 Barton St E
Hamilton, ON
L8H 2W1
Intersection: Kenilworth Ave N and Barton St E
Location: Hamilton (Old Hamilton)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Hours vary
Service Description: Free group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by an occupational therapist or other regulated health care provider

Community locations in Hamilton and Burlington:
  • Paroise Saint-Philippe - 472 Locust St, Burlington
  • Centre de Santé Communautaire - Hamilton site
  • Paroise Notre Dame Du Perpétuel Secours - 132 Blake St, Hamilton

Fees: Free
Application: Call to register * no referral required * contact Natalie McCarthy at 905-734-1141 ext 2227
Eligibility / Target Population: Adults 65 years and older, and people with mobility issues
Languages: French
Language Notes: French reception, programs, publications, and website
Area Served:
Burlington and Hamilton  
See Also: 01 - Physical Activities Promotion
14 - Falls
Exercise and Falls Prevention Programs
Fitness, Recreational and Social Programs for Seniors
Rehabilitative Care - Fall Prevention Programs

This information was last completely updated on August 1, 2018

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© 2019, Hamilton Niagara Haldimand Brant Local Health Integration Network