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Program: Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
Organization: Centre de santé communautaire Hamilton/Niagara - Welland
Phone Numbers: 905-734-1141
Toll-Free: 1-866-885-5947
Fax: 905-734-1017
Email: exercise@cschn.ca
Website: www.cschn.ca/clinique-medicale/soyons-actifs-55-an...
Address:
810 East Main St
Welland, ON
L3B 3Y4
Intersection: White Ave and East Main St
Location: Welland (Rural Welland—Cooks Mills)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Hours vary * call to confirm schedule
Executives: Leah Dick - Occupational Therapist
905-734-1141 ext 2354 * leah.dick@cschn.ca
Service Description: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Services provided by health promoters and occupational therapists

Fees: Free
Application: Call the health promoter * no referral required
Eligibility / Target Population: Adults 55 years and older * people with mobility issues
Languages: English * French
Area Served:
Niagara Region  
See Also: 01 - Physical Activities Promotion
14 - Falls
Exercise and Falls Prevention Programs
Rehabilitative Care - Fall Prevention Programs

This information was last completely updated on January 15, 2025

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