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Address:
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438 Hughson St N
Hamilton, ON
L8L 4N5
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Map
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Intersection:
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Hughson St N and Burlington St E
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Hours:
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In-Person Class: Mon 10:45am-12noon
Virtual Class: Thu 10:45am-12noon
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Service Description:
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Exercise and falls prevention classes for older adults * aims to improve strength and balance to prevent injury and falls * in-person and virtual classes available
Classes run by a certified fitness instructor
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Older adults
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