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Program:	Balance+
Organization:	YMCA of Hamilton/Burlington/Brantford Hamilton Downtown Family YMCA
Phone Numbers:	905-529-7102
Fax:	905-529-6682
Email:	hamilton.membership@ymcahbb.ca
Website:	www.ymcahbb.ca/health-fitness/livewell-health-mana...
Address:	79 James St S Hamilton, ON L8P 2Z1  Map
Intersection:	James St S and Jackson St E
Location:	Hamilton (Durand)
Accessibility:	Wheelchair Accessible
Service Description:	Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors
Fees:	Free
Application:	Call * registration required
Languages:	English
Area Served:	Hamilton and area  Map
See Also:	01 - Physical Activities Promotion Exercise and Falls Prevention Programs
This information was last completely updated on November 18, 2024
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