Exercise and Falls Prevention Programs - Niagara

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services are located in Niagara View French services
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance 810 East Main St, Welland, ON L3B 3Y4	905-734-1141	Add to Clipboard
Club Heidelberg - Heidelberg Village - Exercise Program 567 Lake St, St Catharines, ON L2N 7T5	905-935-4218	Add to Clipboard
Heidehof Long Term Care Home - Exercise Program 600 Lake St, St Catharines, ON L2N 4J4	905-935-3344	Add to Clipboard
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP) 3340 Schmon Pkwy, Unit 1E, Thorold, ON L2V 4Y6	905-687-8484	Add to Clipboard
Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON L2V 3Z3	905-984-2621	Add to Clipboard
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs 15 Elden St, PO Box 500, Virgil, ON L0S 1T0	289-669-0070 905-468-1111	Add to Clipboard
Royal Henley Retirement Community - Exercise and Falls Prevention Programs 582 Ontario St, St Catharines, ON L2N 0A2	289-669-0070 905-935-1800	Add to Clipboard
Tabor Manor - Exercise and Falls Prevention Programs 1 Tabor Dr, St Catharines, ON L2N 1V9	289-669-0070 905-934-2548	Add to Clipboard
Victorian Order of Nurses - Niagara - SMART Exercise Program 7 Neilson Ave, Unit A, St Catharines, ON L8L 5G8	289-442-4956	Add to Clipboard

These services are located outside of Niagara, but provide service to Niagara.
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.