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01 - Physical Activities Promotion - Niagara North West


Upon completion of interRAI Home Care Assessment, Client Assessment Protocols (CAPs) are triggered. The CAPs are intended to assist with focusing care planning around key issues identified during the assessment process.

This CAP identifies people who engage in low levels of physical activity (fewer than two hours overs a three-day period). Assessors work with them to design a physical activity that matches their lifestyle.


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These services are located in Niagara North West
Grimsby (Town of) - Recreation and Leisure - Grimsby Seniors Club  
Livingston Activity Centre, 18 Livingston Ave, Grimsby, ON  L3M 1K7
905-309-2075 Add to Clipboard
Lincoln (Town of) - Lincoln Seniors' Club  
Lincoln Community Centre, 4361 Central Ave, Beamsville, ON  L0R 1B6
905-563-2799 ext 441 Add to Clipboard

These services are located outside of Niagara North West, but provide service to Niagara North West.
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9
905-768-4488 Add to Clipboard
Alzheimer Society of Niagara Region - Port Colborne - Minds in Motion  
Port Colborne YMCA - Vale Health and Wellness Centre, 550 Elizabeth St, Port Colborne, ON  L3K 5W3
905-687-3914 Add to Clipboard
Alzheimer Society of Niagara Region - St Catharines - Minds in Motion  
Trillium United Church, 415 Linwell Rd, St Catharines, ON  L2M 2P3
905-687-3914 Add to Clipboard
Brock University - Brock Functional Inclusive Training Centre  
Walker Sports and Abilities Centre (Canada Games Park), 2021 Canada Games Way, Thorold, ON  L2V 4Y6
905-688-5550 ext 5585 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
810 East Main St, Welland, ON  L3B 3Y4
905-734-1141 Add to Clipboard
Heidehof Long Term Care Home - Exercise Program  
600 Lake St, St Catharines, ON  L2N 4J4
905-935-3344 Add to Clipboard
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905-687-8484 Add to Clipboard
Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise  
Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON  L2V 3Z3
905-984-2621 Add to Clipboard
Niagara Region - Community Services Department - Seniors Community Programs - South Niagara Health and Wellness Centre  
Gilmore Community Hub, 60 King St, Fort Erie, ON  L2A 0G6
905-984-2621 Add to Clipboard
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs  
15 Elden St, PO Box 500, Virgil, ON  L0S 1T0
289-669-0070
905-468-1111
Add to Clipboard
Victorian Order of Nurses - Niagara - SMART Exercise Program  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8
289-442-4956 Add to Clipboard