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Exercise and Falls Prevention Programs - Niagara

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

 
These services are located in Niagara
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
810 East Main St, Welland, ON  L3B 3Y4
905-734-1141
Club Heidelberg - Heidelberg Village - Exercise Program  
567 Lake St, St Catharines, ON  L2N 7T5
905-935-4218
Heidehof Long Term Care Home - Exercise Program  
600 Lake St, St Catharines, ON  L2N 4J4
905-935-3344
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905-687-8484
Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise  
Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON  L2V 3Z3
905-984-2621
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs  
15 Elden St, PO Box 500, Virgil, ON  L0S 1T0
289-669-0070
905-468-1111
Royal Henley Retirement Community - Exercise and Falls Prevention Programs  
582 Ontario St, St Catharines, ON  L2N 0A2
289-669-0070
905-935-1800
Tabor Manor - Exercise and Falls Prevention Programs  
1 Tabor Dr, St Catharines, ON  L2N 1V9
289-669-0070
905-934-2548
Victorian Order of Nurses - Niagara - SMART Exercise Program  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8
289-442-4956

These services are located outside of Niagara, but provide service to Niagara.
Virtual Care Rehab  
Oshawa, ON  M3B 0S3

For Non-Emergency Medical Care Please Contact:

Ontario Health atHome - Call 1-800-810-0000 (Daily 8:30am-8:30pm)

Health811 - Call 811 (TTY: 1-866-797-0007)

Community Nursing Clinics

HNHB Concussion Resources Rehabilitative Care in Hamilton Niagara Haldimand Brant Services Provided in French