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Exercise and Falls Prevention Programs - Hamilton

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

 
These services are located in Hamilton
AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program  
565 Sanatorium Rd, Hamilton, ON  L9C 7N4
289-408-8000
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9
905-768-4488
Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs - Keeping Balance  
1320 Barton St E, Hamilton, ON  L8H 2W1
905-528-0163
Compass Community Health - Finding Your Balance  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184
Compass Community Health - Sit and Fit  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184
Flamborough Connects - Wheel of Fitness  
Waterdown Library, 163 Dundas St E, Waterdown, ON  L0R 2H0
905-689-7880
St Joseph's Healthcare Hamilton - King Campus - Exercise Program  
2757 King St E, Hamilton, ON  L8G 5E4
905-522-1155 ext 38081
St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program  
100 West 5th St, Hamilton, ON  L8N 3K7
905-522-1155 ext 38081
Victorian Order of Nurses - Hamilton - SMART Exercise Program  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956
Victorian Order of Nurses - Hamilton - SMART Exercise Program - Burlington  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956
YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+  
207 Parksie Dr, Waterdown, ON  L8B 1B9
905-690-3555
YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+  
79 James St S, Hamilton, ON  L8P 2Z1
905-529-7102
YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+  
356 Rymal Rd E, Hamilton, ON  L9B 1C2
905-667-1515

These services are located outside of Hamilton, but provide service to Hamilton.
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905-687-8484
Virtual Care Rehab  
Oshawa, ON  M3B 0S3

For Non-Emergency Medical Care Please Contact:

Ontario Health atHome - Call 1-800-810-0000 (Daily 8:30am-8:30pm)

Health811 - Call 811 (TTY: 1-866-797-0007)

Community Nursing Clinics

HNHB Concussion Resources Rehabilitative Care in Hamilton Niagara Haldimand Brant Services Provided in French