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Exercise and Falls Prevention Programs - Hamilton Niagara Haldimand Brant


Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

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These services serve all or part of Hamilton Niagara Haldimand Brant
AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program  
565 Sanatorium Rd, Hamilton, ON  L9C 7N4
289-408-8000 Add to Clipboard
Adult Recreation Therapy Centre - SAFE ZONE - Exercise Classes  
58 Easton Rd, Brantford, ON  N3P 1J5
226-387-0405 Add to Clipboard
Adult Recreation Therapy Centre - SAFE ZONE - Falls Prevention Exercise Program  
58 Easton Rd, Brantford, ON  N3P 1J5
519-770-6499 Add to Clipboard
Alzheimer Society of Brant - Sit to Be Fit  
25 Bell Lane, Suite 100, Brantford, ON  N3T 1E1
905-768-4488 Add to Clipboard
Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton - Sit to Be Fit  
645 Norfolk St N, Simcoe, ON  N3Y 3R2
905-768-4488 Add to Clipboard
Alzheimer Society of Hamilton Halton - Burlington Location - Sit to Be Fit  
4391 Harvester Rd, Unit 8, Burlington, ON  L7L 4X1
905-768-4488 Add to Clipboard
Alzheimer Society of Hamilton Halton - Sit to Be Fit  
550 Fennell Ave E, Suite 205, Hamilton, ON  L8V 4S9
905-768-4488 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs - Keeping Balance  
1320 Barton St E, Hamilton, ON  L8H 2W1
905-528-0163 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs for Francophone Adults - Keeping Balance - Burlington  
905-528-0163 ext 3236 Add to Clipboard
Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance  
810 East Main St, Welland, ON  L3B 3Y4
905-734-1141 Add to Clipboard
Club Heidelberg - Heidelberg Village - Exercise Program  
567 Lake St, St Catharines, ON  L2N 7T5
905-935-4218 Add to Clipboard
Compass Community Health - Finding Your Balance  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184 Add to Clipboard
Compass Community Health - Sit and Fit  
438 Hughson St N, Hamilton, ON  L8L 4N5
905-523-1184 Add to Clipboard
Flamborough Connects - Wheel of Fitness  
Waterdown Library, 163 Dundas St E, Waterdown, ON  L0R 2H0
905-689-7880 Add to Clipboard
Heidehof Long Term Care Home - Exercise Program  
600 Lake St, St Catharines, ON  L2N 4J4
905-935-3344 Add to Clipboard
March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)  
3340 Schmon Pkwy, Unit 1E, Thorold, ON  L2V 4Y6
905-687-8484 Add to Clipboard
Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise  
Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON  L2V 3Z3
905-984-2621 Add to Clipboard
Norfolk Family Health Team - Exercise Programs  
185 Robinson St Suite 101, Simcoe, ON  N3Y 5L6
519-582-2323 Add to Clipboard
Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs  
15 Elden St, PO Box 500, Virgil, ON  L0S 1T0
289-669-0070
905-468-1111
Add to Clipboard
Royal Henley Retirement Community - Exercise and Falls Prevention Programs  
582 Ontario St, St Catharines, ON  L2N 0A2
289-669-0070
905-935-1800
Add to Clipboard
St Joseph's Healthcare Hamilton - King Campus - Exercise Program  
2757 King St E, Hamilton, ON  L8G 5E4
905-522-1155 ext 38081 Add to Clipboard
St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program  
100 West 5th St, Hamilton, ON  L8N 3K7
905-522-1155 ext 38081 Add to Clipboard
Stonebridge Community Services - Exercise and Falls Prevention Programs  
The Livingston Centre, 96 Tillson Ave, Tillsonburg, ON  N4G 3A1
519-842-3200 Add to Clipboard
Tabor Manor - Exercise and Falls Prevention Programs  
1 Tabor Dr, St Catharines, ON  L2N 1V9
289-669-0070
905-934-2548
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Victorian Order of Nurses - Brantford - SMART Exercise Program  
446 Grey St, Suite 204, Brantford, ON  L8L 5G8
289-442-4956 Add to Clipboard
Victorian Order of Nurses - Haldimand Norfolk - SMART Exercise Program  
414 Victoria Ave N, Suite M2, Hamilton, ON  L8L 5G8
289-442-4956 Add to Clipboard
Victorian Order of Nurses - Hamilton - SMART Exercise Program  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956 Add to Clipboard
Victorian Order of Nurses - Hamilton - SMART Exercise Program - Burlington  
414 Victoria Ave N, Hamilton, ON  L8L 5G8
289-442-4956 Add to Clipboard
Victorian Order of Nurses - Niagara - SMART Exercise Program  
7 Neilson Ave, Unit A, St Catharines, ON  L8L 5G8
289-442-4956 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+  
207 Parksie Dr, Waterdown, ON  L8B 1B9
905-690-3555 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+  
79 James St S, Hamilton, ON  L8P 2Z1
905-529-7102 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Laurier Brantford YMCA - Balance+  
100 Water St, Brantford, ON  N3T 0P1
519-512-4891 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+  
356 Rymal Rd E, Hamilton, ON  L9B 1C2
905-667-1515 Add to Clipboard
YMCA of Hamilton/Burlington/Brantford - Ron Edwards Family YMCA - Balance+  
500 Drury Lane, Burlington, ON  L7R 2X2
905-632-5000 Add to Clipboard

These services are located outside of Hamilton Niagara Haldimand Brant, but provide service to Hamilton Niagara Haldimand Brant.
Stonebridge Community Services - Exercise and Falls Prevention Programs - Tillsonburg Multiservice Centre - Ready, Set, Go! - Fall Prevention  
The Livingston Centre, 96 Tillson Ave, Tillsonburg, ON  N4G 3A1
519-842-3200 ext 237 Add to Clipboard
Virtual Care Rehab  
Oshawa, ON  M3B 0S3
1-888-927-3422 Add to Clipboard
Medical services in Ontario must be provided or supervised by regulated health professionals. To confirm if specific people are eligible to practice, check the public registries of the corresponding regulatory colleges.