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These services serve all or part of Hamilton Niagara Haldimand Brant
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AbleLiving Services - Thrive Group - Exercise and Falls Prevention Programs - SAFE program
565 Sanatorium Rd, Hamilton, ON L9C 7N4
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289-408-8000
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Active Aldershot
1013 St Matthews Ave, Burlington, ON L7T 2J3
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905-407-9000
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Adult Recreation Therapy Centre - SAFE ZONE - Exercise Classes
58 Easton Rd, Brantford, ON N3P 1J5
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226-387-0405
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Adult Recreation Therapy Centre - SAFE ZONE - Falls Prevention Exercise Program
58 Easton Rd, Brantford, ON N3P 1J5
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519-770-6499
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Alzheimer Society of Brant - Sit to Be Fit
25 Bell Lane, Suite 100, Brantford, ON N3T 1E1
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905-768-4488
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Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton - Sit to Be Fit
645 Norfolk St N, Simcoe, ON N3Y 3R2
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905-768-4488
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Alzheimer Society of Hamilton Halton - Burlington Location - Sit to Be Fit
4391 Harvester Rd, Unit 8, Burlington, ON L7L 4X1
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905-768-4488
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Alzheimer Society of Hamilton Halton - Sit to Be Fit
550 Fennell Ave E, Suite 205, Hamilton, ON L8V 4S9
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905-768-4488
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Alzheimer Society of Niagara Region - Port Colborne - Minds in Motion
Port Colborne YMCA - Vale Health and Wellness Centre, 550 Elizabeth St, Port Colborne, ON L3K 5W3
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905-687-3914
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Alzheimer Society of Niagara Region - St Catharines - Minds in Motion
Trillium United Church, 415 Linwell Rd, St Catharines, ON L2M 2P3
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905-687-3914
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Beachcombers Seniors Club
237 Ridge Rd, Ridgeway, ON L0S 1N0
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905-894-6106
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Beckett Adult Leisure Centre
219 Colborne St, Brantford, ON N3T 2H2
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519-756-3261 ext 5569
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Brock University - Brock Functional Inclusive Training Centre
Walker Sports and Abilities Centre (Canada Games Park), 2021 Canada Games Way, Thorold, ON L2V 4Y6
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905-688-5550 ext 5585
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Burlington (City of) - Recreation - Burlington Seniors' Centre
2285 New St, Burlington, ON L7R 1J4
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905-335-7888
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Cayuga Seniors Drop-in Centre
14 McKay St E, Cayuga, ON N0A 1E0
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905-772-1426
905-772-3387
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Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs - Keeping Balance
1320 Barton St E, Hamilton, ON L8H 2W1
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905-528-0163
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Centre de santé communautaire Hamilton/Niagara - Hamilton - Exercise and Falls Prevention Programs for Francophone Adults - Keeping Balance - Burlington
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905-528-0163 ext 3236
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Centre de santé communautaire Hamilton/Niagara - Welland - Exercise and Falls Prevention Programs - Stay Fit and Keeping Balance
810 East Main St, Welland, ON L3B 3Y4
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905-734-1141
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Club Heidelberg - Heidelberg Village - Exercise Program
567 Lake St, St Catharines, ON L2N 7T5
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905-935-4218
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Compass Community Health - Finding Your Balance
438 Hughson St N, Hamilton, ON L8L 4N5
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905-523-1184
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Compass Community Health - Fitness Programs
438 Hughson St N, Hamilton, ON L8L 4N5
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905-523-1184
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Compass Community Health - Sit and Fit
438 Hughson St N, Hamilton, ON L8L 4N5
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905-523-1184
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Delhi Friendship Centre
418 Queen St, Delhi, ON N4B 2L3
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519-426-5820 ext 2233
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Friends Over 55 Recreation Centre
554 Fielden Ave, Port Colborne, ON L3K 4V1
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905-835-1731
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Glanbrook Community Services (GCS) - Fitness and Wellness Programs
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON L0R 1C0
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905-692-3464
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Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Active Fit Exercise Program
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON L0R 1C0
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905-692-3464
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Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Gentle Fit Fun and Brunch Program
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON L0R 1C0
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905-692-3464
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Glanbrook Community Services (GCS) - Fitness and Wellness Programs - Strength and Stretch for Adults
Glanbrook Arena, 4300 Binbrook Rd, Upper Hall, Binbrook, ON L0R 1C0
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905-692-3464
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Grimsby (Town of) - Recreation and Leisure - Grimsby Seniors Club
Livingston Activity Centre, 18 Livingston Ave, Grimsby, ON L3M 1K7
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905-309-2075
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Hamilton (City of) - Recreation - Ancaster Senior Achievement Centre
622 Alberton Rd S, Alberton, ON L0R 1A0
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905-546-3747
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Hamilton (City of) - Recreation - Club 60 Seniors
6 King St W, Stoney Creek, ON L8G 1G8
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905-664-6110
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Hamilton (City of) - Recreation - Dundas Senior Citizens Club
10 Market St S, Dundas, ON L9H 5G4
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905-546-2424 ext 1960
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Hamilton (City of) - Recreation - Main Hess Seniors Activity Club
200 Jackson St W, Hamilton, ON L8P 4R9
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905-546-4964
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Hamilton (City of) - Recreation - Rosedale Seniors Club
100 Greenhill Ave, Hamilton, ON L8K 4T9
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905-540-5320
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Hamilton (City of) - Recreation - Sackville Hill Seniors Recreation Centre
780 Upper Wentworth St, Hamilton, ON L9A 4V5
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905-546-3747
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Hamilton (City of) - Recreation - Winona Seniors Club
1239 Hwy 8, Stoney Creek, ON L8E 5G8
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905-643-4563
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Heidehof Long Term Care Home - Exercise Program
600 Lake St, St Catharines, ON L2N 4J4
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905-935-3344
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Lincoln (Town of) - Lincoln Seniors' Club
Lincoln Community Centre, 4361 Central Ave, Beamsville, ON L0R 1B6
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905-563-2799 ext 441
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March of Dimes Canada - Thorold Office - Tiered Exercise Program (TEP)
3340 Schmon Pkwy, Unit 1E, Thorold, ON L2V 4Y6
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905-687-8484
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McMaster University - Physical Activity Centre of Excellence (PACE)
Ivor Wynne Centre, 1280 Main St W, Room E114, Hamilton, ON L8S 4L8
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905-525-9140 ext 27223
MacSeniors: 905-521-5021
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Niagara Falls (City of) - 60 Plus Older Adults Programs
MacBain Community Centre, 7150 Montrose Rd, Niagara Falls, ON L2G 1M7
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905-356-7521 ext 3330
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Niagara Region - Community Services Department - Seniors Community Programs - Healthy, Safe and Strong Exercise
Campbell East, 1815 Sir Isaac Brock Way, PO Box 344, Thorold, ON L2V 3Z3
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905-984-2621
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Niagara Region - Community Services Department - Seniors Community Programs - South Niagara Health and Wellness Centre
Gilmore Community Hub, 60 King St, Fort Erie, ON L2A 0G6
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905-984-2621
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Norfolk Family Health Team - Exercise Programs
185 Robinson St Suite 101, Simcoe, ON N3Y 5L6
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519-582-2323
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Pleasant Manor Retirement Village - Exercise and Falls Prevention Programs
15 Elden St, PO Box 500, Virgil, ON L0S 1T0
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289-669-0070
905-468-1111
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Royal Henley Retirement Community - Exercise and Falls Prevention Programs
582 Ontario St, St Catharines, ON L2N 0A2
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289-669-0070
905-935-1800
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Salvation Army (The) - Hamilton - Meadowlands Adult Day Service
Salvation Army Meadowlands Community Church, 187 Stone Church Rd, Ancaster, ON L8J 2P7
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905-807-4066
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Salvation Army (The) - Hamilton - Mountberry Adult Day Service
Winterberry Heights Church, 300 Winterberry Dr, Stoney Creek, ON L8J 2P7
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905-807-4066
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Shalom Village - Club Fitness Centre (The)
70 Macklin St N, Hamilton, ON L8S 3S1
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905-529-1613 ext 220
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Simcoe Seniors' Centre
Simcoe Recreation Centre, 182 South Dr, Simcoe, ON N3Y 2G5
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519-426-5870 ext 2888
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St Catharines (City of) - Community, Recreation and Culture Services - Dunlop Drive Older Adult Centre
80 Dunlop Dr, St Catharines, ON L2R 1A7
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905-685-6668
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St Catharines (City of) - Community, Recreation and Culture Services - Links2Wellbeing
City Hall, 50 Church St, PO Box 3012, St Catharines, ON L2R 7C2
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905-688-5601 ext 1566
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St Catharines (City of) - Community, Recreation and Culture Services - Port Dalhousie Older Adult Centre
19 Brock St, St Catharines, ON L2N 4T9
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905-646-8000
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St Catharines (City of) - Community, Recreation and Culture Services - West St Catharines Older Adult Centre
117 Chetwood St, St Catharines, ON L2S 2B1
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905-684-0993
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St Joseph's Healthcare Hamilton - King Campus - Exercise Program
2757 King St E, Hamilton, ON L8G 5E4
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905-522-1155 ext 38081
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St Joseph's Healthcare Hamilton - West 5th Campus - Exercise Program
100 West 5th St, Hamilton, ON L8N 3K7
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905-522-1155 ext 38081
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St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym)
56 Governors Rd, Ground Flr, Dundas, ON L9H 5G7
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905-627-3541 ext 2109
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St Joseph's Villa Dundas - Seniors in Motion Gym (SIM Gym)
150 Ogilvie St, Dundas, ON L9H 5G7
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905-627-3541 ext 2109
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Stonebridge Community Services - Exercise and Falls Prevention Programs
The Livingston Centre, 96 Tillson Ave, Tillsonburg, ON N4G 3A1
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519-842-3200
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Tabor Manor - Exercise and Falls Prevention Programs
1 Tabor Dr, St Catharines, ON L2N 1V9
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289-669-0070
905-934-2548
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Thorold Senior Citizens Association
8 Carleton St S, Thorold, ON L2V 5C2
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905-227-2161
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Victorian Order of Nurses - Brantford - SMART Exercise Program
446 Grey St, Suite 204, Brantford, ON L8L 5G8
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289-442-4956
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Victorian Order of Nurses - Haldimand Norfolk - SMART Exercise Program
414 Victoria Ave N, Suite M2, Hamilton, ON L8L 5G8
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289-442-4956
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Victorian Order of Nurses - Hamilton - SMART Exercise Program
414 Victoria Ave N, Hamilton, ON L8L 5G8
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289-442-4956
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Victorian Order of Nurses - Hamilton - SMART Exercise Program - Burlington
414 Victoria Ave N, Hamilton, ON L8L 5G8
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289-442-4956
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Victorian Order of Nurses - Niagara - SMART Exercise Program
7 Neilson Ave, Unit A, St Catharines, ON L8L 5G8
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289-442-4956
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YMCA of Hamilton/Burlington/Brantford - Flamborough Family YMCA - Balance+
207 Parksie Dr, Waterdown, ON L8B 1B9
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905-690-3555
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YMCA of Hamilton/Burlington/Brantford - Hamilton Downtown Family YMCA - Balance+
79 James St S, Hamilton, ON L8P 2Z1
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905-529-7102
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YMCA of Hamilton/Burlington/Brantford - Laurier Brantford YMCA - Balance+
100 Water St, Brantford, ON N3T 0P1
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519-512-4891
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YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Balance+
356 Rymal Rd E, Hamilton, ON L9B 1C2
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905-667-1515
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YMCA of Hamilton/Burlington/Brantford - Les Chater Family YMCA - Geras Dance
356 Rymal Rd E, Hamilton, ON L9B 1C2
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905-667-1515
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YMCA of Hamilton/Burlington/Brantford - Ron Edwards Family YMCA - Balance+
500 Drury Lane, Burlington, ON L7R 2X2
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905-632-5000
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YWCA Hamilton - Ottawa St - Seniors Active Living Centre
52 Ottawa St N, Hamilton, ON L8H 3Y7
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905-522-9922 ext 541
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YWCA Hamilton - Seniors Active Living Centre - MacNab St
75 MacNab St S, Hamilton, ON L8P 3C1
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905-529-7727
905-522-9922 ext 231
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YWCA Hamilton - South Asian Punjabi Program (SAPPFIT)
Dominic Agostino Community Centre, 150 Violet Dr, Stoney Creek, ON L8E 6B4
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905-522-9922 ext 103
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